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  Best tool to control Diabetes Diabetes is a devastated disease that affect the whole body. The body just falls apart because of diabetes that side effects.  Diabetes is a condition where there is too much glucose in the blood because the body cannot use it properly. This happens because the pancreas does not produce any insulin, or not enough, or the insulin it does produce is unable to work properly. This is a problem because insulin is the key that unlocks the door to the body’s cells so glucose can enter them. So with diabetes, the body is unable to use glucose as fuel and instead glucose builds up in the blood There are two main types of diabetes Type 1 and Type 2. They are different conditions, with different causes. The treatments can be different too. Both types are serious, lifelong conditions that can lead to devastating complications if they are not managed well. But with the right treatment and support, people with diabetes can reduce their risk of developing...

Keto Late Night  Late Night Pizza Slice  Every Saturday night is my chill night to eat as I use to and enjoy my carb cravings. How to I do it. For the most part I have been doing a modified keto with intermittent fasting and doing a three hour time limit for eating. This has been effective in losing 6 pounds a month of weight loss. This is also with doing one hour of exercise twice a week and 30 minutes of walking. My job requires a lot of walking so this helps.   Plan to Cheat If you have a plan in advance, you can make allowances to make sure any bumps come you will be able to adjust it. I was at medical convention and one of the doctor advocated and I use this to this day, the three bite rule. You can have just three bites of your favorite anything and only three and the rest is wasted. What you can't do that. You are wasting food. No. I had my fill and I don't want the rest because of my diet and when I had enough that is it.  When I was getting into Keto I ...

  Best Dog Training  Gelato At Rest Watching Me My niece is an school teacher who works really hard for her students. Well she wanted to go on holiday with some friends in Atlanta and she had a small problem, what to do with Gelato? That's easy, just consume it since it's a tasty dessert. Usually, you would be correct but in this case, 45 pounds of dog excitement. Gelato the dog needed a place to stay for the weekend and he was not invited to the trip. Long story short, how would you like to RENT A DOG. Well we were asked to take care of him and not really taking care of a dog since I was 8 years old this was a challenge. My niece came was well prepared with food, toys, food and doggie treats, it was game on. What I realized was this is a lot of work. I had to get up at 5 am to walk it. Play with him, clean up with him, feed him talk,...ect. This was really good exercise for me. I got to do a service for my niece in taking care of Gelato and she get's an opportunity to re...

Best diet for men over 50  I am going to say this but I have been doing Keto for the past 10 months now and I have lost over 30 pounds and I feel good and I am looking good too. In addition to this weight loss has been exercise. I am a man over 50.  Exercise is very important. I am not going to review the advances and disadvantages of it and I am going to move on because you know it and I am not going to preach to you. We are adults here. Exercise starts with just walking. Nothing to hard and we do this all the time. Take a walk around the block at a good time such as early morning or late in the evening around 7 pm during. During your walk, you should be relaxed and breath in the fresh air. I am going to give you my four walking tips. Yours maybe different. Walking tips:  Get your mind and body ready for the walk and gather your equipment (earbuds, dog, cat, kid, anyone). Check your shoes ( comfortable I wear New Balance because they were recommended by ...

  Make an extra $100 driving Uber  Just Drive Make an extra $100 driving Uber I needed to make some more income because my money was funny at the end of the month.  I have been an Uber Driver since 2017 and this is what I found out about Uber Driver,  Easy to Do No overhead No real equipment to buy I am the boss man 1. Easy to do: If you drive to and from work, to the store, to pick up or drop off children, adults, the football team then you know the job description but this time your getting paid for your time and mileage.   2. No overhead: Depending on your vehicle and level of safety, no overhead. Your already paying the insurance, payment, tires, etc. Your cost will be low. And if your game some make it a full time income and start a business to claim tax benefits of a growing business. Consult your tax advisor. I am not a financial advisor for you. 3. No real equipment to buy All you need is a smart cell phone Apple/ Android and a cell phone plan and t...